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5 side effects of drinking hot water on an empty stomach

Did we just say ‘side effects of drinking hot water’? Yes, drinking hot water can also have side effects, just like its magical health benefits. Think before you take a sip of hot water from your glass. Water is essential for the body as it makes up an important part of the human body. The water can be consumed at room temperature, cold or lukewarm.

If you drink hot water every day, here is something you should check. Below you can check why drinking hot water can be harmful and how to avoid it. These are the 5 side effects of drinking hot water on an empty stomach:

Hot water can cause burns

Drinking hot water can cause internal burns. With excessive consumption of hot food or hot water, burning injuries to the larynx may occur. When hot water comes into contact with the inner skin, the cells can be damaged by the unbearable heat. This extreme heat can also cause extensive tissue damage. Some people consume boiling water to lose weight. This can even cause third degree burns on the inner surface of the body, damaging the entire depth of the skin.

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Hot water may have more contaminants

Hot water is often said to be uncontaminated. But hot water can also contain contaminants. Boilers or tanks used to heat water in hot water systems contain metal parts. With rising temperatures, they can corrode and contaminate the water they contain. In hot water, these contaminants can dissolve faster than in cold water.

Hot water can damage the esophagus

The esophagus is a muscular tube sensitive to heat. As food and liquid move from the mouth to the stomach, they pass through the esophagus. With excessive heat, the esophagus can be damaged. This can have long-term effects on the body, as the esophagus can take time to receive treatment and the walls can also develop ulcers. With the tongue boiling hot water can also cause damage to other parts like teeth, esophagus, etc. Extremely high temperatures can also cause tooth sensitivity.

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Hot water can burn your taste buds

Since hot water can burn your tongue, it can also damage your taste buds. Beverages such as tea and coffee, when served hot, often damage the taste buds on the tongue. This not only hinders the sense of taste, but also gives an unusual sensation on the surface of the tongue and the inner skin of the mouth. Hot water can also cause other damage, such as lip burns and sensitivity.

Hot water can increase the consumption of tea or coffee

Some people choose to consume green tea or coffee to incorporate the consumption of hot water into their daily habits. If this happens, a person should realize that along with hot water, caffeine intake also increases. With coffee and tea, the person will begin to consume more caffeine and could have negative health consequences. Therefore, a person should choose to drink hot water on its own rather than combining it with tea or coffee.

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A person should always drink hot water at a suitable temperature that is not too hot to drink. Water, when consumed at the right temperature and in the right amounts, can deliver incredible health benefits. Considering the above side effects, a person must choose when to drink hot water and what is the correct way to consume it.

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